I believe we are constantly changing, and each of us are capable of directing that change toward becoming the person we want to be. How we arrive there, of course, is the difficult part. I’m here to walk alongside you, through the depths of your inner workings, with both curiosity and challenge. My focus is on getting to know the real, whole you, so we can understand both where you are today, and more clearly where you want to be.

As a South Asian woman, my bicultural identity serves as a reminder of the complexity of culture, and how it can impact oneself. This dual perspective empowers me to tailor my interventions, embrace cultural nuances, and hold a safe and inclusive space where clients can freely explore their identities.

I help people slow down enough to feel their emotions, understand their hurts, and reconnect with the parts of themselves that have been pushed aside for survival. Together, we explore not just what you’re experiencing, but what it means.
I’m drawn to what lies beneath: early experiences, attachment patterns, nervous system responses, and the ways these continue to shape adult life and relationships. This is about healing from the ground up.